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TikTokstrechalina
5 Essential Exercises for Spine Mobilisation
Discover 5 daily exercises for spine mobility to enhance flexibility and joint health for a better future. Start your practice today! #mobility #stretchitout #wirbelsäulen #flow #YogaMobility strechalina(@strechalina). original sound - strechalina. It's best to start your spine at a young age and you'll have fewer problems in old age! I do ...
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