Bodybuilder VS Ordinary worker

krav maga skills. #kungfu #boxing #wushufight #selfdifence #thaiboxinglife #martialarts #mma #ufc

That's a big one 😅 Anatoly

football core

15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home